MOVE WELL THERAPY PROVIDES EACH CLIENT WITH A CLEAR AND TAILORED PROGRAM, DESIGNED TO PROVIDE PAIN FREE MOVEMENT

 

‘My name is David and I run Move Well therapy. Unlike most practices, Move Well Therapy provides both a soft tissue therapy room and studio gym, which are used in conjunction to provide a comprehensive treatment . First I help your body recover and then I strengthen it to prevent future injuries’

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|HOW IT WORKS|

Each appointment starts with a full assessment to establish where your pain is coming from and why it is there.

Using the assessment combined with your feedback, we tailor a program to your needs. Soft tissue therapy will speed up the recovery process, whilst providing relief from your pain.

The next step involves helping you remain pain free. By using corrective exercises and strengthening protocols, the areas affected by pain will be strengthened. The result is a body that will be less susceptible to future pains.

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Throughout the whole process you will be educated on how to continue living pain free for the rest of your life.

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